I came across an interesting concept talking about how fat is energy stored for later use. Which is true, we utilize our stored fat to use if our other energy sources get depleted. So someone that is overweight might think they are just storing up more energy for a later time, which is true. But this brought me to one of my favorite scripture passages -
The Parable of the Talents. This parable taught by Jesus, explains the importance of putting to work our gifts, talents and energy. The servants that used their talents and made more were reward by their master "Well done good a faithful servant!". The one who stored his talent and did not put it to work was rebuked "You wicked, lazy servant!".
Let's not store up our energy or talents, but put them to good use with physical activity and exercise. If we utilize our energy and talents we will be rewarded and be able to share in our master's happiness! Share some of you favorite ways to use your talents and energy.
Kory, thank you for your wise insight on Using your talents and being active. I love to educate, lead, and assist company's across Siouxland to Create an Environment of Wellness and Play!! I also LOVE to lead PUMP and Praise at Sunnybrook Community Church, which is a total body functional circuit training class at No cost for all ages that can be tweaked for your fitness level. Thanks for all of your help and leadership with me at PUMP and Prasie over the years Kory, it is such a blessing to SERVE with you!! Your Brother in Christ Erik Newy
ReplyDeleteThanks for the kind words, my friend. I know it is your hope as well as mine and many in our profession that we can help assist in the management of rehabilitating optimal movement, through creating an environment of efficient function in all three planes of motion.
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